Dive Into Deliciousness with Catfish-Style Fried Tofu

Dive Into Deliciousness with Catfish-Style Fried Tofu

If you’re looking to add a twist to your culinary repertoire, this Catfish-Style Fried Tofu is the perfect dish to try. Inspired by the beloved Southern catfish, this vegan-friendly version captures the same crispy, flavorful essence without any seafood. It’s a delightful way to enjoy a familiar taste in a new, plant-based way.

The Secret to Crispy Perfection

The magic of this recipe lies in its well-seasoned, crunchy coating. Using a blend of cornmeal, flour, and spices, each bite delivers a satisfying crunch with a burst of flavor. The addition of celery salt infuses the tofu with a fresh flavor, making it irresistibly delicious.

Ingredients:

1 block of firm tofu, pressed and drained

1 cup cornmeal

1/2 cup flour (all-purpose or gluten-free)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (adjust to taste)

1 teaspoon salt

1/2 teaspoon black pepper

1/2 cup non-dairy milk (e.g., almond, soy, or oat milk)

1 tablespoon apple cider vinegar (to make vegan buttermilk)

1/2 cup water

1 tablespoon liquid smoke

Oil for frying (e.g., vegetable or canola oil)

Lemon wedges (for serving)

Fresh parsley, chopped (for garnish)

Instructions:

Prepare the Tofu: Cut the pressed and drained tofu block into 1/2-inch thick slices and set aside.

Make Vegan Buttermilk: In a bowl, mix the non-dairy milk with apple cider vinegar and let it sit for a few minutes until it thickens slightly.

Prepare the Breading Mixture: In a shallow dish, combine the cornmeal, flour, garlic powder, onion powder, smoked paprika, cayenne pepper, salt, and black pepper. Mix well.

Batter the Tofu: Dip each tofu slice into the vegan buttermilk mixture, ensuring it is well-coated. Then, dredge the tofu slices in the breading mixture, pressing lightly to ensure the coating sticks. Shake off any excess.

Fry the Tofu: Heat oil in a large skillet or frying pan over medium-high heat. Make sure there is enough oil to submerge the tofu slices halfway. Carefully add the breaded tofu slices to the hot oil. Fry until golden brown and crispy, about 3-4 minutes per side. Use tongs or a slotted spoon to transfer the fried tofu to a paper towel-lined plate to drain excess oil.

Serve: Arrange the fried tofu on a serving platter. Garnish with chopped parsley and serve with lemon wedges on the side.

Why You'll Love This Recipe

This Catfish-Style Fried Tofu is not only a treat for your taste buds but also a versatile dish that fits well into various meal plans. It’s perfect as a main course, paired with your favorite sides, or even added to a sandwich for a delightful twist. The smoky, crispy exterior combined with the tender tofu inside creates a mouthwatering experience that everyone will enjoy.

Whether you're plant-based, looking to try something new, or simply craving a flavorful dish, this recipe is sure to become a favorite. Dive into deliciousness and enjoy the taste of the South with this plant-based take on a classic!

Let's Geaux, Veg Out & Eat More Plants!

Dr. Omilade

Veg Out Daily